日升昌 2015-4-2 22:50
【原创】 炒 米 粉[12P+1P验证]
[size=4][color=Blue]1、先将米粉下开水烫一下,捞出滤水。 y8H9g+S#YAA-p!D
?
i)A)N[X
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_dc38de1a5f2bf5d94fddOGu1GQUpGubq.jpg[/img]
yOFh/W zQc8Y6D
#}f[5~Re(G~2Tg
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_3d351e4dd7df91aa84bdrc33gJECkWvi.jpg[/img] O%DW:KP&xC,u
7N\,nF0?T q PK
2、准备配料,黄瓜条,番茄,和姜。早上吃点姜,有如参汤。fSG*Yi{ _nyh
[
6q*|HL@3|;Mr
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_2e8858b37316751d85c92GWp0coDV2kN.jpg[/img]
RpQh1[G]
5Z x-Tj s*U.~6sd
处理一下。
iA
h L/s$m!c2}S7q
?C(J!^I
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_b18344aff8897eb05fb6KMAiViZ0oPD2.jpg[/img]-gM-QAo4de7}
Z'jd.Xi#mv4VF
再切点葱,一会配上颜色好看地。3UPh}gdM
q#Kr
2i$j
H9U~;ps2g
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_92a04b4c455fd789aaffvc6stGOzsD3N.jpg[/img]
0EAG_:C i
/\/wwk6H[ ~c@5T
3、锅内放油,准备开始了。/E({B
`0[ N+X7y,_l
oUM)S8Zss Ne
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_15efef3eafb346dfa169UBzg3MaN8q3i.jpg[/img]
-_G3c9d%T/o:JT~P
)U{3QNX"CS
4、先炒鸡蛋一个,然后趁余油炒番茄,黄瓜。断生就该加米粉了。#C
Xi1]2F)s I
~8}7QT,m8Y4_6g
|B
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_68d207fba00b534dc80aPaF7mrP9VxjX.jpg[/img]
q2]&a P$AM*x
z|xc(K`
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_8fe326820085b1abe99esdXoGg4K7ckp.jpg[/img]Sz3`
kif
X&e/]
K tv?
5、再入盐,胡椒等调料后,再加葱准备起锅了。
{]K/v&]]
2k-U4V4c+Wy(`l
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_6153b96165cbfa3a398akDENWinSXjNk.jpg[/img]ctq(O*Lq
PAa\^
[img]http://67.220.90.10/bbs/attachments/month_1210/20121018_cebf6b7c66dbf24492caiqJrJtFvIP4U.jpg[/img]#WK9\(D(_/[